Over the Labor Day weekend, I went on a retreat in the beautiful Central Coast California. Coming into this retreat, I was worn out from life and sought much spiritual, emotional, and mental rest. This retreat helped me to find relaxation. Once I knew about this retreat, I blocked out the time in my […]

In my previous blog post, I shared how I struggle with rest because I don’t allow myself to take it easy. I have too many things to do and I must conquer my to-do list. If you’re like me, I need a procedure or formula to help me to rest. I’ve tried many things […]

Resting is something that I struggle with. It’s something that is non-existent in my world because I’m always off saving lives like super woman. Whenever my friends need me, I am always readily available to help. Immediately, I drop what I’m doing to come to their rescue. I admit that I feel guilty when […]